Classes

CrossFit
Monday through Friday
- Morning: 6 am, 7 am, 8 am
- Noon: 3:30 pm, 4.30 pm, 5.30 pm, 6:30 pm
(except Friday) - Saturday and Sunday: 8 am, 9 am, 10 am

BJJ
Monday through Friday:
- 5 am

Open Gym
Tuesday and Thursday:
- 1 pm to 3:30 pm

Yoga
Wednesday:
- 6:30 pm