Matt Szenda
Chicago, Illinois

Matt Szenda has been coaching CrossFit since 2014. With a background in USA weightlifting and college/semi-pro hockey, Matt was inspired to become a CrossFit coach after his hockey career ended, seeking the camaraderie and community of a team atmosphere. His favorite CrossFit movements are Olympic lifts, where his expertise truly shines.

Matt’s advice to new members is simple yet powerful: “Everyone is there to support you.” At CrossFit Rx, he loves the fun and sense of achievement everyone experiences through hard work in each class. A proud moment in his fitness journey was lifting in the top group in his weight class at the American Open.

Specializing in Olympic lifting, Matt brings a wealth of knowledge to his coaching. Outside of the gym, he has a fun fact to share: his trusty sidekick, a furry companion named Simon, often joins him to help coach classes!