Happy 30th Birthday Jessica H!
140917:
Power Clean
NOTE: Build to a Heavy Single
-then-
On the 2:00 for 7 Rounds:
5 Power Cleans (70%)
30 Double-Unders
7 Strict Pull-Ups
Happy 30th Birthday Jessica H!
140917:
Power Clean
NOTE: Build to a Heavy Single
-then-
On the 2:00 for 7 Rounds:
5 Power Cleans (70%)
30 Double-Unders
7 Strict Pull-Ups
Thank you!!! Yesterday was the best!:) Can’t wait to see everyone on Saturday at Wall Crawlers. Everyone is invited from 7p-10pm to climb!