Wednesday, October 19, 2016

10-19-16

161019:

Power Snatch 4×3 every :90s (ascending)

then

“Double Take”
AMRAP 15:
55 Power Snatches (95/65#)
55 DU
55 Cal row
55 Med ball cleans (20/14)


630 Yoga with Bee

Leave a Reply

Your email address will not be published. Required fields are marked *