Wednesday, May 25, 2016

5.25.16

160525:

Bench 75% 1×5
Bench 85% 1×3
Bench 95% 1×1+ (Max Reps)

then

“Reasons”
5 Rounds:
20 Double Unders
6 Hang Snatches (135/95)
2 Muscle Ups

then

Core


630 Yoga with Bee

Leave a Reply

Your email address will not be published. Required fields are marked *