Wednesday, March 13, 2013


“Soda Popinski”
5 Rounds for Time:
15 Thrusters (75#/55#)
12 T2B
9 Box Jumps (24”/20”)

7 thoughts on “Wednesday, March 13, 2013

  1. Oh Soda Popinski…The first difficult opponent in Mike Tyson’s Punchout. Your uppercuts are fast, but I’m just going to knock you out and then hand Bald Bull his ass, for the second time!

  2. I’ve been sucking at this lately… 16:00 started the 1st 3 rds at #45 and had to strip my bar down to finish or else I was going to walk away. It felt awful and for the first time since I started crossfit I almost didn’t finish. Thanks AmyL for pushing me and helping me strip my bar! You are the BEST!!! 😀

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