Wednesday, July 16, 2014 Posted on July 15, 2014 by crossadmin 140716: “Stretch Armstrong” 100 Double Unders Immediately into… 3 rounds of: 15 Deadlifts (225#/155#) 35 Abmat Sit-ups Finish with… 100 Double Unders Post navigation Tuesday, July 15, 2014Thursday, July 17, 2014 One thought on “Wednesday, July 16, 2014” This picture is awesome!!! Who’s sweeties??? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.