Wednesday, January 8, 2014 Posted on January 7, 2014 by crossadmin Eddie pulls 475# 140108: 4 Rounds: AMRAP 30 seconds: Cleans (135#/95#) NOTE: Rest exactly 90 seconds between each round. -then- “Isabel” 30 Snatches (135#/95#) — 630 Vertical Mobility Class Post navigation **Un-Box Your WOD**Thursday, January 9, 2014 2 thoughts on “Wednesday, January 8, 2014” Wow!!!!!!! That is awesome!!!!!! Reply VERTICAL WOD TONIGHT, WED. 6:30-7:30 PM IS FREE!! Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Wednesday, January 8, 2014 Posted on January 7, 2014 by crossadmin Eddie pulls 475# 140108: 4 Rounds: AMRAP 30 seconds: Cleans (135#/95#) NOTE: Rest exactly 90 seconds between each round. -then- “Isabel” 30 Snatches (135#/95#) — 630 Vertical Mobility Class
Wow!!!!!!! That is awesome!!!!!!
VERTICAL WOD TONIGHT, WED. 6:30-7:30 PM IS
FREE!!