170802:
“Bad Mama Jama”
5 Rounds:
1:00 Row
1:00 Power Snatch (95/65)
1:00 Burpees
1:00 Rest
–then–
CORE
—
630 Yoga with Bee
170802:
“Bad Mama Jama”
5 Rounds:
1:00 Row
1:00 Power Snatch (95/65)
1:00 Burpees
1:00 Rest
–then–
CORE
—
630 Yoga with Bee
2013
2015
2016
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