Well thanks sugar!! I was going to blog but you beat me to it. Speaking of which, Amy L not only did the 6:30 class last night but also decided to do another wod of her choice during the 7:30 class. Ummm yeah way to raise the bar for all us regular folks! 🙂
FYI, Ashley M. PR’ed her squat clean last night at 7:30!!!! Way to go lady! Xoxoxoxo
Well thanks sugar!! I was going to blog but you beat me to it. Speaking of which, Amy L not only did the 6:30 class last night but also decided to do another wod of her choice during the 7:30 class. Ummm yeah way to raise the bar for all us regular folks! 🙂
Amy and Ashley!! Yall are amazing!! Congrats Ashley on the PR! 🙂
5X5 frt squat
125#
sled pull
70#