Wednesday, April 9, 2014

star power
140409:

“The Schwartz”
Teams of 2
50 Burpees
1o Clean and Jerks (155#/105#)
75 Box Jumps (24″/20″)
10 Clean and Jerks (155#/105#)
100 Pull-ups
10 Clean and Jerks (155#/105#)
75 Box Jumps (24″/20″)
10 Clean and Jerks (155#/105#)
50 Burpees
NOTE: One athlete works, while the other rests.

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