Wednesday, April 3, 2013

Congrats Jessie and Jessica on your Level 1 Cert!!


“A Close Shave”
20 Clean & Jerks (135#/95#)
1000m Row
20 Clean & Jerks


100 Weighted Abmat Sit Ups, for Time and Load

9 thoughts on “Wednesday, April 3, 2013

    1. Oh – So great to see Pat today. Let’s make this happen more often.

      And congrats to jessie and jessica

      1. Thanks, Bryan. It was great to see you too. I hope to be in town more often in the coming weeks/months, so I’ll try to visit the noon session again.

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