Wednesday, April 16, 2014 Posted on April 15, 2014 by crossadmin 140416: For Distance: 4 Minute Max Effort Row -then- “Captain Planet” AMRAP 12: 50 Box Jumps (24″/20″) Buy In Then… 8 Toes to Bar 12 Burpees Post navigation Tuesday, April 15, 2014Thursday, April 17, 2014 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Wednesday, April 16, 2014 Posted on April 15, 2014 by crossadmin 140416: For Distance: 4 Minute Max Effort Row -then- “Captain Planet” AMRAP 12: 50 Box Jumps (24″/20″) Buy In Then… 8 Toes to Bar 12 Burpees