Tuesday, May 31, 2016

CFRX5-17-022

160531:

Every 2:00 min. for 10:00 min. complete:
7 Snatch 95/65
6 Snatch 135/85
5 Snatch 155/95
4 Snatch 165/105
3 Snatch 175/115

then

“Mancy”
30 Lateral Barbell Burpees
400 Meter Run
15 OHS (115/80)
800 Meter Run
15 OHS (115/80)
400 Meter Run
30 Lateral Barbell Burpees


630 Skills: Wildcard Encore

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