Tuesday, May 21, 2013 Posted on May 20, 2013 by crossadmin Ninja-child 130521: 12 Minutes to Find a 1 RM Snatch -then- 12 Minutes to Find a 1 RM Clean & Jerk -then- Team Row 2000 Meters NOTE: While one person rows, others must hold plank position; no size limit for teams Post navigation Monday, May 20, 2013Wednesday, May 22, 2013 5 thoughts on “Tuesday, May 21, 2013” That girl in grey is a BEAST!!!, yet, in a very princess type manner. Chick in black has A LOT of work ta do….. Reply Love you Ruby-Lu Reply that pic is too cute!!! haha Reply I love how the lil’ ones can do so easily what it takes me months to get down. 100# snatch 150# clean and jerk Reply Did the lifting at home. 120# snatch – 5lbs less than my PR — just couldn’t get under the bar today and had to power snatch everything. 160# C&J which is a 5 lb PR. Think I may have had 165# in me but stopped at the PR. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Tuesday, May 21, 2013 Posted on May 20, 2013 by crossadmin Ninja-child 130521: 12 Minutes to Find a 1 RM Snatch -then- 12 Minutes to Find a 1 RM Clean & Jerk -then- Team Row 2000 Meters NOTE: While one person rows, others must hold plank position; no size limit for teams
That girl in grey is a BEAST!!!, yet, in a very princess type manner. Chick in black has A LOT of work ta do….. Reply
I love how the lil’ ones can do so easily what it takes me months to get down. 100# snatch 150# clean and jerk Reply
Did the lifting at home. 120# snatch – 5lbs less than my PR — just couldn’t get under the bar today and had to power snatch everything. 160# C&J which is a 5 lb PR. Think I may have had 165# in me but stopped at the PR. Reply
That girl in grey is a BEAST!!!, yet, in a very princess type manner.
Chick in black has A LOT of work ta do…..
Love you Ruby-Lu
that pic is too cute!!! haha
I love how the lil’ ones can do so easily what it takes me months to get down.
100# snatch
150# clean and jerk
Did the lifting at home.
120# snatch – 5lbs less than my PR — just couldn’t get under the bar today and had to power snatch everything.
160# C&J which is a 5 lb PR. Think I may have had 165# in me but stopped at the PR.