130326:
“Lynne”
5 Rounds:
Max Reps Bench (bodyweight)
Max Reps Pull Ups
NOTE: Rest as needed between rounds
—
6 pm skills: Clean and Jerk
130326:
“Lynne”
5 Rounds:
Max Reps Bench (bodyweight)
Max Reps Pull Ups
NOTE: Rest as needed between rounds
—
6 pm skills: Clean and Jerk
93 total reps, bench @ 135#
Good group at 8:30, as always!
Thanks Terri for the pic:)! You’re the best!!
92 reps @ 75# bench
My reps were mostly pull-ups
Awesome working with Liz today and the 8:30 crew!
Get it Jessica!
132 reps @ 180# still working on this kipping thing…
also I got some of those fancy shoes some of yall have. hoping they make me feel like puking less.
65# and tiny red and tiny blue
59 reps
This was a fun one. No major suffering involved.
p.s. The new T-shirts are super cute!!
Great wod as always with the 8:30 family.
91 reps @ 200 lbs Rx