Tuesday, March 25, 2014 Posted on March 24, 2014 by crossadmin 140325: 5 Sets: 3 Bench Press 30 second hold 3 Bench Press 30 second hold -then- “Rushmore” 10-9-8-7-6-5-4-3-2-1 Squat Cleans (135#/95#) 10-9-8-7-6-5-4-3-2-1 Burpees over the Bar Post navigation Monday, March 24, 2014Yoohoo, Whatcha Gonna Do? (& Yoga this Sunday!) One thought on “Tuesday, March 25, 2014” Thanks to Coach Jaime for correcting my clean form! (My back thanks you too.) Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.