Tuesday, March 11, 2014 Posted on March 10, 2014 by crossadmin 140311: Power Clean 5 Rep Max Touch and Go -then- For time: 750m Row 30 Air Squats 500m Row 30 Air Squats 250m Row 30 Air Squats — No 630 Skills this week: Coach Michael outta town Post navigation Monday, March 10, 2014Wednesday, March 12, 2014 5 thoughts on “Tuesday, March 11, 2014” I think Becky is always sneaking in on the bakground shots. 🙂 Reply YAY PR’d my power clean 165#…… twice! Reply Legs. Are. Jelly. Reply Haha Daniel, I didn’t even realize that was me in the background until I saw your comment. You know me…super sneaky 🙂 Reply Beach WOD: 10-9-8-7… HSPU 20-18-16-14… Alternating pistols 7min ish Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Tuesday, March 11, 2014 Posted on March 10, 2014 by crossadmin 140311: Power Clean 5 Rep Max Touch and Go -then- For time: 750m Row 30 Air Squats 500m Row 30 Air Squats 250m Row 30 Air Squats — No 630 Skills this week: Coach Michael outta town
Haha Daniel, I didn’t even realize that was me in the background until I saw your comment. You know me…super sneaky 🙂 Reply
I think Becky is always sneaking in on the bakground shots. 🙂
YAY PR’d my power clean 165#…… twice!
Legs. Are. Jelly.
Haha Daniel, I didn’t even realize that was me in the background until I saw your comment. You know me…super sneaky 🙂
Beach WOD:
10-9-8-7… HSPU
20-18-16-14… Alternating pistols
7min ish