140610:
10 Minutes: Find 20 Rep Max OHS
-then-
“Amanda”
9-7-5
Muscle-Up
Squat Snatch (135#/95#)
—
630 Skills: Rowing
140610:
10 Minutes: Find 20 Rep Max OHS
-then-
“Amanda”
9-7-5
Muscle-Up
Squat Snatch (135#/95#)
—
630 Skills: Rowing
Well this is gonna gonna be interesting. Haven’t MU in a while but feel strong and confident, and my SS is like 2 toothpicks being held together with a wet paper towel. Let’s just say I’m gonna give a good effort. Huh?