Tuesday, July 8, 2014

new shirts
Behold the amazing new shirts Coach Jaimie & Jess H. cooked up for the Affiliate League this summer…Well done!! 🙂

140708:

Bench Press 5 x 3
NOTE: Go heavier than last week

-then-

21-18-15-12-9
Wall Balls
TTB
Row for Calories


630 Skills: Gymnastics

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