Tuesday, January 28, 2014 Posted on January 27, 2014 by crossadmin Great job getting your Level 1 certifications Ariella & Darby!! 140128: “Bull” 2 Rounds of: 200 Double-unders 50 Overhead Squat (135#/95#) 50 Pull-ups Run 1 mile — 630 Skills: Squats Post navigation Testing!!Weather Alert!! 3 thoughts on “Tuesday, January 28, 2014” Congrats Ariella & Darby! You just joined the $1,000 t-shirt club 🙂 Reply Great job you 2! …any chance you could post a brief recap of your experience here for everyone to see? Best WOD? Best lecture? What was your fav “take-home-message”? Reply Great work! Feel free to critique my form or lack thereof for practice! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.