Tuesday, April 22, 2014

Functional fitness: Jessica H. practicing her gymnastics in the wild
Functional fitness: Jessica H. practicing her gymnastics in the wild

140422:

“Two’fer Tuesday”
AMRAP 5:
7 Toes to Bar
7 Air squats
7 Burpees

-then-

Run 800
30 Clean and Jerks (135#/95#)
Run 800

630 Skills: Wildcard

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