CrossFit Rx – CrossFit
“Jet Stream” (5 Rounds for time)
On the 5:00 x 5:
50 Double Unders
20/15 Calorie Row
7 Power Snatches (115/80)
Finisher
Hollow Hold Tabata
On the 5:00 x 5:
50 Double Unders
20/15 Calorie Row
7 Power Snatches (115/80)
Hollow Hold Tabata