CrossFit Rx – CrossFit
“With Oxygen” (Time)
3 rounds for time of:
Row 1,000 meters
Run 800 meters
Finisher
Accumulate 15-20 Sandbag Ground to Overshoulder
3 rounds for time of:
Row 1,000 meters
Run 800 meters
Accumulate 15-20 Sandbag Ground to Overshoulder
