Tuesday 190507

CrossFit Rx – CrossFit

Snatch (EMOM 8: Snatch Deadlift+Snatch Pull +Power Snatch)

*Build to a Moderate Complex

“Inner Tube” (Time)

25 – 20 – 15 – 10 – 5

Power Snatch (75/55)

Toes-to-Bar

Burpees

Finisher

Banded face pulls x100

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