180927:
“2k Row”
For Time:
2,000 Meter Row Time Trial
-Or–
“10 minute Assault Bike”
For Max Calories:
10 minute AB time trial
—
630 Yoga with Bee
180927:
“2k Row”
For Time:
2,000 Meter Row Time Trial
-Or–
“10 minute Assault Bike”
For Max Calories:
10 minute AB time trial
—
630 Yoga with Bee
2013
2015
2016
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