171026:
E:90 for 6 sets:
high hang power snatch
hang power
full power
–then–
4 rounds for time of:
20 box jumps, 24″ box/20″ box
20 hang power snatches, 95 lbs/65 lbs
20 burpees
20 push presses, 95 lbs/65 lbs
—
630 Skills: Snatch night -then- “Randy”