181115:
“Steak and Eggs”
For Time:
75/50 Calorie Row
120 Double Unders
40 Kettlebell Snatch (53/35)*
120 Double Unders
75/50 Calorie Row
NOTE: *20/ Snatches per arm
—
6:30 Yoga with Bee
181115:
“Steak and Eggs”
For Time:
75/50 Calorie Row
120 Double Unders
40 Kettlebell Snatch (53/35)*
120 Double Unders
75/50 Calorie Row
NOTE: *20/ Snatches per arm
—
6:30 Yoga with Bee
2013
2015
2016
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