181115:
“Steak and Eggs”
For Time:
75/50 Calorie Row
120 Double Unders
40 Kettlebell Snatch (53/35)*
120 Double Unders
75/50 Calorie Row
NOTE: *20/ Snatches per arm
—
6:30 Yoga with Bee
181115:
“Steak and Eggs”
For Time:
75/50 Calorie Row
120 Double Unders
40 Kettlebell Snatch (53/35)*
120 Double Unders
75/50 Calorie Row
NOTE: *20/ Snatches per arm
—
6:30 Yoga with Bee