140529:
3 Attempts: Max Time L-sit hold
3 Attempts: Max Rep Unbroken Double-Unders
-then-
“Diane”
21-15-9
Deadlifts (225#/155#)
Handstand Push-ups
—
630 Skills: Gymnastics
140529:
3 Attempts: Max Time L-sit hold
3 Attempts: Max Rep Unbroken Double-Unders
-then-
“Diane”
21-15-9
Deadlifts (225#/155#)
Handstand Push-ups
—
630 Skills: Gymnastics
