Thursday, May 26, 2016

5.26.16

160526:

2 Rounds:
400 Meter Run
26 Hand Release Push Ups
400 Meter Run
26 Kettlebell Swings (55/35)
400 Meter Run
26 Sit Ups
400 Meter Run
26 Hip Extensions
400 Meter Run
26 Double Unders
400 Meter Run
26 Box Jumps (24/20)


630 Skills: Wild Card

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