Thursday, May 1, 2014 Posted on April 30, 2014 by crossadmin Stace crusin’ the monkey bars 140501: “Threshold Thursday” On the :90 x 8 – 2 Snatches @ 75% -then- On the :90 x 8 – 2 Clean and Jerks @ 75% -then- 100 Russian Twists, you choose weight — 630 Skills: SealFit Mental Training Strategies Post navigation Wednesday, April 30, 2014Friday, May 2, 2014 One thought on “Thursday, May 1, 2014” Lookin’ good, Stacy! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Thursday, May 1, 2014 Posted on April 30, 2014 by crossadmin Stace crusin’ the monkey bars 140501: “Threshold Thursday” On the :90 x 8 – 2 Snatches @ 75% -then- On the :90 x 8 – 2 Clean and Jerks @ 75% -then- 100 Russian Twists, you choose weight — 630 Skills: SealFit Mental Training Strategies
Lookin’ good, Stacy!