150312:
“Apple Jacks”
Teams of 2
50-40-30-20-10:
Power Clean (115#/80#)
Box Jump Overs (24″/20″)
Push Jerks (115#/80#)
Toes to Bar
—
Skills will resume next week!
150312:
“Apple Jacks”
Teams of 2
50-40-30-20-10:
Power Clean (115#/80#)
Box Jump Overs (24″/20″)
Push Jerks (115#/80#)
Toes to Bar
—
Skills will resume next week!
