Thursday, February 6, 2014 Posted on February 5, 2014 by crossadmin 140206: Deadlift 5 x 3 -then- AMRAP 10: 7 Deadlifts (135#/95#) 7 Lateral Barbell Burpees -then- 100 Band Pull Aparts — 630 Skills: Squats Post navigation Wednesday, February 5, 2014Friday, February 7, 2014 3 thoughts on “Thursday, February 6, 2014” A big Happy Birthday to Amy Levens! Reply HAPPY BIRTHDAY AMY!!!! Reply HAPPY BIRTHDAY AMY! 17 rounds for your birthday? You are the QUEEN. Super impressive. Have a fun day. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.