Thursday, February 18, 2016

**Sign in to class in advance via WODIFY**

2.18.16

160218:

“Harper”
AMRAP 23:
9 Chest to Bar Pull Ups
15 Power Cleans (135#/95#)
21 Squats
400 Meter Run (45#/25#)


630 Skills: Deadlift and Sumo Deadlift

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