131212:
“Wise Guys”
Teams of 3 (one working, two resting)
9 x 200m Run
150 Push Press (95#/65#)
150 SDHP (95#/65#)
150 Push Press (95#/65#)
9 x 200m Run
NOTE: Team must hold a single 70#/55# KB the entire duration. If it hits the ground, whole team does 10 Burpees.
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630 Skills: Gymnastics