Thursday, August 17, 2017 Posted on August 16, 2017August 11, 2017 by crossadmin James testing his balance. All Army Welcome at RX! 170817: E2:00 Box Squat 5×4 –then– “Hands Off” AMRAP 14: 3 Calorie Row, 3 Hand Release Push-ups 6 Calorie Row, 6 Hand Release Push-ups 9 Calorie Row, 9 Hand Release Push-ups ……climbing by 3 reps…… — 630 Skills: Squat Night Post navigation Wednesday, August 16, 2017Friday, August 18, 2017 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Thursday, August 17, 2017 Posted on August 16, 2017August 11, 2017 by crossadmin James testing his balance. All Army Welcome at RX! 170817: E2:00 Box Squat 5×4 –then– “Hands Off” AMRAP 14: 3 Calorie Row, 3 Hand Release Push-ups 6 Calorie Row, 6 Hand Release Push-ups 9 Calorie Row, 9 Hand Release Push-ups ……climbing by 3 reps…… — 630 Skills: Squat Night