150813:
10 Minute EMOM:
Clean Complex–
High Hang squat clean + Hang Squat clean + Squat clean
NOTE: Work up to a heavy
–then–
“Reverse Hulk Hogan”
On the 2 Minute for 20 Minutes
7 Burpees
5 Power Cleans (185#/135#)
3 Muscle Ups
—
630 Skills: Pressing Overhead
