CrossFit Rx – CrossFit
“Team Tosh Splash” (Time)
3 Rounds with a Partner:
250 Meter Row
500 Meter Row
750 Meter Row
Each athlete does each interval.
Rest while your partner works.
Finisher
Accumulate 2:30 in Banded Plank
3 Rounds with a Partner:
250 Meter Row
500 Meter Row
750 Meter Row
Each athlete does each interval.
Rest while your partner works.
Accumulate 2:30 in Banded Plank
