CrossFit Rx – CrossFit
“Bart Starr” (AMRAP – Reps)
Teams of 3:
AMRAP 7:
50 Front Squats (135/95)
50 Front Squats (175/125)
AMRAP Front Squats (205/145)
Rest 3 Minutes
AMRAP 7:
50 Push Press (115/80)
50 Push Press (135/95)
AMRAP Push Press (155/105)
Rest 3 Minutes
AMRAP 7:
50 Deadlift (185/135)
50 Deadlift (225/155)
AMRAP Deadlift (275/185)
Finisher
4-5 sets:
Sled Push x100ft
