Thursday 190425

CrossFit Rx – CrossFit

“Team Tosh Sprints” (Time)

Teams of 2

3 Rounds:

200 Meter Run

400 Meter Run

600 Meter Run
Partner 1 runs 200 meters, partner 2 runs 200 meters. Partner 1 runs 400 meters, and so on….

Finisher

3x100m Farmer’s Carry

** 6:30 Yoga with Bee **

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