CrossFit Rx – CrossFit
“Tractor Traylor” (Time)
Teams of 2
For Time:
5 Rounds
100 Meter Farmer’s Carry (53/35)
200 Meter Run
50/35 Calorie Row
*Partner 1 Does 100 meter Carry, then Partner 2. Partner 1 runs 200 meters, then Partner 2. Sharing one rower, split calories as desired.
Cooldown
** 6:30 Yoga with Bee **