Sunday, September 27, 2015

**Please sign in to class in advance via WODIFY App**

9.28
150927:

“Truffle Shuffle”
Teams of 3
AMRAP 20:
200 Meter Run, 40 Squat Cleans (115#/80#)
200 Meter Run, 40 Squat Cleans (135#/95#)
200 Meter Run, 40 Squat Cleans (155#/105#)
200 Meter Run, 40 Squat Cleans (185#/135#)
200 Meter Run, Max Squat Cleans (205#/145#)
NOTE: All runs are done together. Squat cleans are team totals.

Leave a Reply

Your email address will not be published. Required fields are marked *