Sunday, September 16, 2012 Posted on September 15, 2012 by crossadmin 120916: 12 Minutes to: Practice Forward Rolls & Cartwheels -then- “Classic” For Time: 50 Burpees 50 Chest to Bar Pull Ups 50 Push Jerks (155#/105#) Post navigation Saturday, September 15, 2012Monday, September 17, 2012 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Sunday, September 16, 2012 Posted on September 15, 2012 by crossadmin 120916: 12 Minutes to: Practice Forward Rolls & Cartwheels -then- “Classic” For Time: 50 Burpees 50 Chest to Bar Pull Ups 50 Push Jerks (155#/105#)