120916:
12 Minutes to: Practice Forward Rolls & Cartwheels
-then-
“Classic”
For Time:
50 Burpees
50 Chest to Bar Pull Ups
50 Push Jerks (155#/105#)
120916:
12 Minutes to: Practice Forward Rolls & Cartwheels
-then-
“Classic”
For Time:
50 Burpees
50 Chest to Bar Pull Ups
50 Push Jerks (155#/105#)
2013
2015
2016
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