171105:
Hang Power Clean: Build to Heavy Set of 3
–then-
“Hangman Jury”
3 Rounds:
30 Hang Power Cleans (115/80)
30 Wall Balls (20/14)
30/21 Calorie Row
171105:
Hang Power Clean: Build to Heavy Set of 3
–then-
“Hangman Jury”
3 Rounds:
30 Hang Power Cleans (115/80)
30 Wall Balls (20/14)
30/21 Calorie Row
2013
2015
2016
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