130505:
“Goat Day”
OTM x 20
Odd – Goat 1
Even – Goat 2
NOTE: That’s right, it’s baaaack. And plan on seeing your goats again…and again…
130505:
“Goat Day”
OTM x 20
Odd – Goat 1
Even – Goat 2
NOTE: That’s right, it’s baaaack. And plan on seeing your goats again…and again…
2013
2015
2016
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Today I competed in the Atlanta TriPATHlon which ended up being a ‘spash & dash’ when they had to cut the bike portion. I won! (Sometimes you only need to show up to win.) Thanks to CrossFit RX for giving me the guts to jump in what felt like an ice bucket this morning. The 5K was very pleasant around Chastain. I hope to do this again next year.
Yay Joy!!!!
Where did you splash? And how far?
400 yds in Chastain pool. 🙂