Sunday, May 5, 2013


“Goat Day”
OTM x 20
Odd – Goat 1
Even – Goat 2

NOTE: That’s right, it’s baaaack. And plan on seeing your goats again…and again…

3 thoughts on “Sunday, May 5, 2013

  1. Today I competed in the Atlanta TriPATHlon which ended up being a ‘spash & dash’ when they had to cut the bike portion. I won! (Sometimes you only need to show up to win.) Thanks to CrossFit RX for giving me the guts to jump in what felt like an ice bucket this morning. The 5K was very pleasant around Chastain. I hope to do this again next year.

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