Sunday, May 11, 2014

ol skool jumpin

140511:

Team Event 7 – 2014
Male/female pairs move through stations of:
500-meter row, partner completes 125 double-unders
(each)
50 deadlifts, partner holds barbell at the waist
(275 / 185 lb.)
50 toes-to-bars, partner hangs
NOTE: Time cap 21 minutes. Only 2 bars allowed per team.

Leave a Reply

Your email address will not be published. Required fields are marked *