Sunday, March 29, 2015 Posted on March 28, 2015 by crossadmin 150329: “Goat Day” On the Minute x 20: Odd Minutes – Goat #1 Even Minutes – Goat #2 NOTE: “Goat” – CrossFit slang for a movement we have difficulty with. Examples: Double-Unders, Ring Dips, Overhead Squats, Pull-Ups. Post navigation Saturday, March 28, 2015Monday, March 30, 2015 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.