Sunday, June 2, 2013 Posted on June 1, 2013 by crossadmin 130602: “Pumped Up Game Changer” 21-15-9 Deadlift (275#/205#) Box Jump (30″/24″) -then- OTM x 10 Odd: 3 OHS – Heavy & from the ground. Even: 4 Burpee Muscle Ups OR 8 Burpee Pull Ups Post navigation Saturday, June 1, 2013Monday, June 3, 2013 2 thoughts on “Sunday, June 2, 2013” This was an Awesome way to start Sunday! Today was my 1 year mark at RX! Looking forward to another year(s)! Reply Happy CrossFit RX anniversary, Daniel! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Sunday, June 2, 2013 Posted on June 1, 2013 by crossadmin 130602: “Pumped Up Game Changer” 21-15-9 Deadlift (275#/205#) Box Jump (30″/24″) -then- OTM x 10 Odd: 3 OHS – Heavy & from the ground. Even: 4 Burpee Muscle Ups OR 8 Burpee Pull Ups
This was an Awesome way to start Sunday! Today was my 1 year mark at RX! Looking forward to another year(s)! Reply
This was an Awesome way to start Sunday! Today was my 1 year mark at RX!
Looking forward to another year(s)!
Happy CrossFit RX anniversary, Daniel!