Sunday, July 6, 2014 Posted on July 5, 2014 by crossadmin 140706: “Broly” 21 Power Snatch (95#/65#) 21 Burpees over Bar (aka B.O.B.) 15 Overhead Squat 15 B.O.B. 9 Squat Snatch 9 B.O.B. -then- 4 Position Hip Mobility Drill Post navigation Saturday, July 5, 2014Monday, July 7, 2014 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.