Sunday, July 20, 2014

Posted on by crossadmin

summer affiliate league 2014

140720:

10 Minutes: Find a 1 RM Turkish Get-up

-then-

800m Run
35 Power Snatches (75#/55#)
800m Run

-Rest exactly 5 minutes-

800m Run
35 Power Snatches (75#/55#)
800m Run

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